Pumpkin Seed Flax Granola
High protein crunch for yogurt bowls and smoothie toppings, your morning fuel staple.
What it is
A baked mixture of rolled oats, pumpkin seeds, flax seeds, and other grains that have been toasted with sweeteners to create a crunchy cereal. The pumpkin and flax seeds add extra nutrition and a satisfying crunch to traditional granola.
Flavor and texture
Nutty and mildly sweet with a satisfying crunch from the pumpkin seeds and a subtle earthiness from the flax. The texture is pleasantly varied with chewy oats and crunchy seeds.
Best uses
Sprinkle over yogurt or oatmeal, eat with milk as cereal, mix into smoothie bowls, or enjoy by the handful as a healthy snack. Also great as a topping for fruit salads or ice cream.
Storage & freshness
Store in an airtight container in a cool, dry pantry away from light.
| As purchased | 2-4 weeksfrom bulk bin exposure |
| Sealed (pantry) | 3-6 monthsif kept airtight in cool, dry place |
| Refrigerated | 6-12 monthsextends freshness of flax and nuts |
| Frozen | 1-2 yearsmay lose some crunch when thawed |
Durations are for best quality. Safe to consume longer if no spoilage signs present.
Flax seeds and nuts in granola are prone to rancidity when exposed to heat, light, and air.
Cooking tip
Store in an airtight container to maintain crunchiness, and if it loses its crispness, spread on a baking sheet and toast in a 300°F oven for 5-10 minutes.
Interesting note
Pumpkin seeds are one of the few plant foods that contain all nine essential amino acids, making this granola a more complete protein source than many other breakfast cereals.