← Browse all foods
Herbs, Spices & Seasonings • Sweet Spices

Cinnamon

Sweet warmth for baking, coffee, and oatmeal - your go-to spice for cozy flavors.

What it is

Cinnamon is made from the dried inner bark of evergreen trees in the Cinnamomum family. When the bark dries, it naturally curls into quills, which are then ground into the familiar powder we know and love.

Flavor and texture

Warm, sweet, and slightly woody with hints of spice. The powder is fine and aromatic, releasing its fragrance when heated or mixed into batters and liquids.

Best uses

Perfect for baking cookies, cakes, and breads, sprinkling on oatmeal or toast, making spice blends, adding to coffee or hot chocolate, and seasoning savory dishes like stews and rice.

Storage & freshness

Store in an airtight container in a cool, dry pantry away from direct sunlight.

As purchased6-12 monthsquality depends on bin turnover rate
Sealed (pantry)2-3 yearsif kept airtight in cool, dry conditions
Frozen4-5 yearsmaintains potency longer but not necessary

Durations are for best quality. Safe to consume longer if no spoilage signs present.

Signs of spoilage
loss of aromafaded colormusty smellclumpinginsect activitybitter or flat taste

Ground cinnamon loses potency faster than whole sticks due to increased surface area exposed to air.

Cooking tip

Add cinnamon early in the cooking process to allow its flavors to develop, but save a pinch to sprinkle on top of finished dishes for an extra aromatic boost.

Interesting note

Cinnamon was once so valuable it was considered more precious than gold, and ancient Egyptians used it in their mummification process.

Quick facts

Category
Herbs, Spices & Seasonings
Subcategory
Sweet Spices
Serving size
1 teaspoon (2g)
Flavor profile
warm, sweet, slightly woody with hints of spice
Form
dried, ground
Processing
Minimally Processed
Cuisine
Mediterranean, South Asian, East Asian, Latin American, Middle Eastern, African, European, American
Role
Flavoring, Sweetener
Dispenser
Scoop Bin

Pairs well with

Related foods

Nutrition snapshot

Calories
247 kcal
Protein
3.99 g
Fat
1.24 g
Carbohydrates
80.59 g
Fiber
53.1 g

Basis: per 100 g · USDA FoodData Central · Match confidence: High