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Herbs, Spices & Seasonings • Seasonings & Blends

Cayenne

Serious heat for hot sauces, chili, and spicy marinades - your go-to fire starter.

What it is

Cayenne is made from dried and ground cayenne peppers, which are thin, red hot peppers originally from French Guiana. The peppers are dried and finely ground into a powder that ranges from bright orange-red to deep red in color.

Flavor and texture

Cayenne has an intense, fiery heat with a slightly smoky, earthy undertone. The powder is fine and silky, dissolving easily into dishes without adding grittiness.

Best uses

Sprinkle into chili, stews, and soups for heat, dust over roasted vegetables, mix into spice rubs for meat, add to chocolate desserts for complexity, or use in hot sauces and marinades.

Storage & freshness

Store in an airtight container in a cool, dark pantry away from heat sources.

As purchased6-12 monthsquality depends on bin turnover and exposure
Sealed (pantry)2-3 yearsif kept airtight and away from light and heat
Refrigerated3-4 yearshelps preserve color and heat longer
Frozen4-5 yearsbest for long-term storage of potency

Durations are for best quality. Safe to consume longer if no spoilage signs present.

Signs of spoilage
faded colorloss of heat/pungencymusty odorclumpinginsect activity

Ground cayenne loses potency faster than whole dried peppers due to increased surface area exposure to air and light.

Cooking tip

Start with just a pinch - cayenne is much hotter than regular chili powder, and you can always add more but can't take it back once it's in the dish.

Interesting note

Cayenne pepper is named after the city of Cayenne in French Guiana, and it measures 30,000-50,000 on the Scoville heat scale - about 10 times hotter than a jalapeño.

Quick facts

Category
Herbs, Spices & Seasonings
Subcategory
Seasonings & Blends
Serving size
1/4 teaspoon (0.5g)
Flavor profile
intense, fiery heat, slightly smoky, earthy
Form
ground, powder
Processing
Minimally Processed
Cuisine
Latin American, South Asian, African, American
Role
Flavoring
Dispenser
Scoop Bin

Pairs well with

Related foods

Nutrition snapshot

Calories
318 kcal
Protein
12.01 g
Fat
17.27 g
Carbohydrates
56.63 g
Fiber
27.2 g

Basis: per 100 g · USDA FoodData Central · Match confidence: High