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Beans & Legumes • Peas

Blackeyed Peas

High protein and quick-cooking for lucky New Year's dishes and weeknight stews, your Southern comfort staple.

What it is

Blackeyed peas are actually beans, not peas, despite their name. They're cream-colored legumes with a small black spot that looks like an eye. Originally from Africa, they became a cornerstone of Southern American cuisine.

How to cook

Soak overnight, then simmer in fresh water for 45-60 minutes until tender. Unlike many beans, they cook relatively quickly and hold their shape well.

Flavor and texture

Mild, earthy flavor with a slightly nutty taste and creamy, smooth texture when cooked. They're less starchy than many other beans.

Best uses

Perfect for Hoppin' John (with rice), soups, stews, salads, and curries. Great as a side dish seasoned with onions and herbs, or mashed into dips.

Storage & freshness

Store in an airtight container in a cool, dry pantry.

As purchased1-2 yearsif kept dry and pest-free
Sealed (pantry)2-3 yearsin airtight container
Refrigerated3-4 yearsin airtight container
Frozen4-5 yearsin freezer-safe container

Durations are for best quality. Safe to consume longer if no spoilage signs present.

Signs of spoilage
musty smellinsect activitymold growthdiscolorationsplitting or cracking

Cooking tip

Add salt and acidic ingredients like tomatoes only during the last 15 minutes of cooking to prevent the skins from toughening.

Interesting note

Eating blackeyed peas on New Year's Day is believed to bring good luck and prosperity in the coming year, a tradition that dates back to the Civil War era.

Cooking at Baker City elevation

At Baker City elevation (~3,400 ft), blackeyed peas need 65–70 minutes of simmering instead of 52 once soaked. They cook faster than other beans even with the altitude penalty — check texture at 60 minutes. They're done when the centers are tender but the beans hold their shape.

Quick facts

Category
Beans & Legumes
Subcategory
Peas
Serving size
1/4 cup dry (45g)
Prep required
Yes
Soaking required
Yes
Soak time
8 hours
Cook time
52 minutes
Cooking method
simmer
Cooked texture
creamy, smooth texture, hold shape well
Flavor profile
mild, earthy, slightly nutty
Form
dried, whole
Processing
Minimally Processed
Cuisine
American, African, South Asian
Role
Staple, Protein Source
Dispenser
Gravity Bin

Pairs well with

Related foods

Nutrition snapshot

Protein
21.2 g
Fat
2.4 g
Carbohydrates
61.8 g

Basis: per 100 g · USDA FoodData Central · Match confidence: High